I have come to a point in my thinking where I no longer know for sure whether the things that I quit doing are worth staying away from, and whether the things i have begun doing are worth continuing doing. Mostly because I cannot remember the reasons I decided to do/stop doing a lot of them. Some of them (like finding an appropriate, regular workout regimen to develop upper body strength and maintain a healthy body), I can remember the reasons for. Others seem more tricky.